Wellness Resources
How coaching improves mental health: New research from BetterUp
www.betterup.com/blog/coaching-improves-mental-health-researchCoDependency Resources
Codependent No More - Everyday Adventures
https://www.everydayadventures.com/codependent-no-more/Addiction Resources
YouTube Nuggets
www.youtube.com/watch?v=HUngLgGRJpoAlcohol and Health
Alcohol Use and Your Health - CDC
www.cdc.gov/alcohol/fact-sheets/alcohol-use.htmNational Institute on Alcohol Abuse and Alcoholism - NIH
www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statisticsAlcoholics Anonymous
www.hwww.aa.org/Understanding Drug Use and Drug Addiction
National Institute on Drug Abuse - NIH
www.nida.nih.gov/publications/drugfacts/understanding-drug-use-addictionNarcotics Anonymous
www.na.org/National Library of Medicine - NIH
www.ncbi.nlm.nih.gov/books/NBK551500/Process Addiction
What is Process Addiction?
www.albertahealthservices.ca/assets/info/amh/if-amh-ydt-digital-technology-what-is-process-addiction.pdfTrauma Resources
Trauma and Violence - Substance Abuse and Mental Health Services Administration - SAMHSA
www.samhsa.gov/trauma-violenceUnderstanding Child Trauma - Substance Abuse and Mental Health Services Administration - SAMHSA
www.samhsa.gov/child-trauma/understanding-child-trauma